▪ Hypnosis is a trance-like state that resembles sleep but which is induced by a hypnotist whose suggestions are readily
accepted by their subject. Many medical and psychological problems can be helped with hypnosis, including self-improvement.
▪ Usually used to help adults achieve: stop smoking, control weight, reduce stress,
manage pain, improve memory, hypnotic childbirth, improve performance, symptom management, among others. And, in children usually
used to help them increase self-esteem, improve grades, end bedwetting, stop thumb sucking, manage cancer pain, habitual nail
biting, sports performance, positive relaxation, among others.
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